Showing posts with label Smoothies. Green breakfast.. Show all posts
Showing posts with label Smoothies. Green breakfast.. Show all posts

Thursday, August 7, 2008

Green breakfasts

I just love my organic green smoothies in the morning. One or two bananas, an orange or maybe a mango or some  pineapple, a few grapes, topped off with a handful of kale, or parsley, or arugula, maybe a few leaves of romaine lettuce or even spinach or mint. I just mix and match with whatever's available. Two cups of water, throw in some ice and blitz in the Vitamix for thirty seconds. Voila! Green breakfast, and it's delicious. I have another one in the evening and it's the best liver and kidney detox you could get. Sort out those two organs and your body will be saying 'thank you' for years.

Now the challenge is, to get Mary Kate to do it. It's all I can do to stop her licking the slutch off her shoes before she enters the vestry, but we live in hope...

Good morning, ya little munkey :-)